Dom MooreApr 108 minBeyond psychedelics: Surfing’s mind-bending effect on mental healthThis blog post examines the potential of surfing subjectively mind-bending waves as a therapeutic approach for mental health, akin to the...
Dom MooreFeb 294 minEscaping the alcohol trap One of the most straightforward and instantly available ways that I found to break the drinking cycle was to ‘do something else’ when a...
Dom MooreFeb 13 minHormesis: Tip the scales of pleasure and pain in your favour. Hormesis is the adaptive response of cells and organisms to a low-dose stressor that is harmful at higher doses. ‘What doesn’t kill you...
Dom MooreJan 255 minThe Alcohol Trap This post centres on a model of alcohol misuse that I kept in mind when I decided to go alcohol free. I drew this model based on journals...