Personal training is at the core of what Natural Scientific does. Most clients choose to invest in an 8 or 12 week integrated programme to establish effective momentum for their lifestyle change. However 'one-shot' sessions are also available for a quick boost of inspiration to your training routine. Just get in touch and we can establish your aims and way forward. 

 

We offer two locations for our personal training sessions: indoors at K2 Gym, and outdoors at Surf Sanctuary. Most sessions and programmes will be best suited to K2 Gym. Its reproducable, repeatable weather-proof environment is perfect for progressing through structured programmes. However when a more randomised, adventurous environment is required (or just a dose of sunlight), we can train from our sister-base at Surf Sanctuary.